We are what we eat.
Let’s face it—running alone can get boring. Shake up your routine with Run Chattanooga, a free fitness movement that meets to get your blood pumping and to create lasting friendships.
It’s finally time to step out of the gym and hit the pavement, and there’s no better way to do that than with a race.
Have you seen the Hoka One One running shoes?
Shorter days and colder weather are no excuse to slack off on your training.
When Canadian elite runner and Chattanooga transplant Lanni Marchant tried the Toronto Waterfront Marathon last year, she didn’t finish.
Early morning runs just got a lot colder around Chattanooga.
It’s finally November, the month of Thanksgiving, falling leaves and the perfect temperature. Or is it?
Stringer’s Ridge, Chattanooga’s beloved urban park, finally reopened this September to the delight of downtown runners, hikers and bikers.
Before you hit the pavement or treadmill, what’s your stretching style?
Best heart rate monitors for runners
If you think Chariots of Fire made it look way too awesome, we can help.
From water to colorful drinks and even the emergence of futuristic looking gel packs, here’s some help deciding what best suits your hydration needs.
Local runner Jack Findley offers route reccomendation